Page 46 • The HERALD • 3rd October 2024 v SAY YOU SAW IT IN THE HERALD v Health, Beauty & Wellbeing Karen 07590 516009 Thursdays 7am & 9am St John’s Church Hall, Hythe CHIROPODY/PODIATRY 07895 691290 Kerry Grassick BSc (Hons) Podiatry MRCPod KG PODIATRY First Floor, South Street Shopping Centre, Hythe SO45 6EB * LIFT ACCESS * Email: kerrythepodiatrist@gmail.com Funny Turns and Memory Issues - When Your GP Wants to See You from Waterfront and Solent Patient Participation Group (WSPPG) e next meeting of the Waterfront and Solent Patient Participation Group (WSPPG) will take place at 7.30pm on Thursday 17th October at the Hythe and Dibden Parish Hall in West Street, Hythe SO45 6AA. e WSPPG have previously held presentations about getting help from sources other than your GP such as Pharmacists, Health and Wellbeing, etc. e next Open Meeting will focus on what the GP can do for you and when you should really see them rather than alternative sources. At the presentation, local GPs will focus on clinical topics and symptoms that should not be ignored. ere will be opportunities to ask questions about the topics. Complementary tea, co ee and refreshments will be available from 7pm onwards and there will be a ra e. e WSPPG and guest speakers give their time freely and look forward to welcoming you to the meeting. Patients from all the Waterside surgeries are welcome to attend. The Power of Memory to Decide Your Future by Alan Jones, Registered Hypnotherapist Memories, just the sight, sound, touch, taste, or smell of something from our past are su cient to bring back feelings from years ago. It could be that rst romance, your favourite music, somewhere you visited or an activity, it takes the mind a split second to recreate so that you re-live those experiences and feel the associated emotions. Memories are the milestones of life and it’s great if they are all happy memories of wonderful events. However, the mind can also retain memories of all your past unpleasant, negative experiences and just as fast and easily create all the unwanted emotions and behaviour which can a ect every aspect of your life. Hypnotherapy techniques can free you from those unwanted memories and feelings. Contact Alan on: 07786 376980 or email: alan@ alanjoneshypnotherapy.com for more information, a local appointment, and in the future stop reliving the past. WATERSIDE HEALTH WALKS Everyone is very welcome to go along and join in any of their free walks: Thursday 3rd October, 3pm, Yew Tree Heath for a 2.1-mile walk; Monday 7th October, 10am, Parc Pale3 for a 2.1-mile walk; Thursday 17th October, 3pm, Ashurst for a 2.5mile walk and Monday 21st October, 10am, Gang Warily for a 2.4-mile walk. Please contact Mike Roberts on 023 8084 7461 or 07811 361319 for more information about the Waterside Health Walks group. ROVING RAMBLERS If you like to walk, go along and join Roving Ramblers for their twice monthly walks. ey meet on the second and fourth Wednesday of each month, starting at 10am for a 2 to 2½ hour walk. Walks are open to everyone and are a good opportunity to meet new friends, take a friend along or even take your dog with you to enjoy the walk. eir next walks take place: Wednesday 9th October meet at Standing Hat car park; Wednesday 23rd October meet at Blackwater car park, Wednesday 13th November meet at Cadmans Pool car park and Wednesday 27th November meet at Acres Down car park. For more details call Phil Butter eld on: 023 8084 5684 or: 07708 582285 or by emailing: cedaro ythe@btinternet.com
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