Page 52 • The HERALD • 11th July 2024 v SUPPORT YOUR LOCAL SPECIALISTS v Health, Beauty & Wellbeing Karen 07590 516009 Thursdays 7am & 9am St John’s Church Hall, Hythe Tai Chi for Fitness & Health Tai Chi for Fitness & Health group meets at Colbury Memorial Hall on Monday mornings (apart from bank holidays) starting at 9.30am Tuition by the Sensei from New Forest Martial Arts. First visit free then £5 when you attend. Waterside Cancer Support Centre o ers a welcoming space to talk about your concerns. Our friendly volunteers will give you a cuppa and a listening ear, or maybe you’d bene t from counselling or some complementary therapy. Come and nd us at e Grove, 25 St John’s Street, Hythe (opposite Lidl) or give us a call on 023 8178 0409. We’re open for drop-ins Monday to Friday from 10am until 1pm. Worried About Cancer? from Waterside Cancer Support Centre Waterside Health Walks Everyone is very welcome to go along and join in any of their free walks: Thursday 11th July, 3pm, Dibden Inclosure#3 for a 2.7 mile walk; Saturday 13th July, 10.30am, Wilverley Plain car park for a 4.5 mile walk; Monday 15th July, 10am, Beaulieu Road for a 2.6 mile walk; Thursday 25th July, 3pm, Pig Bush for a 2.4 mile walk; Monday 29th July, 10am, Parc Pale#2 for a 2.7 mile walk. Contact Mike Roberts on 023 8084 7461 or 07811 361319 for more information about the Waterside Health Walks group. ROVING RAMBLERS If you like to walk, go along and join Roving Ramblers for their twice monthly walks. ey meet on the second and fourth Wednesday of each month, starting at 10am for a 2 to 2½ hour walk. Walks are open to everyone and are a good opportunity to meet new friends, take a friend along or even take your dog with you to enjoy the walk. eir next walks take place: Wednesday 24th July meet at Yew Tree Bottom car park (near Wilverley); Wednesday 14th August meet at Oakley car park, co ee at the White Buck; Wednesday 28th August meet at Matley car park, co ee at e Happy Cheese and Wednesday 11th September meet at Burley car park, opposite the cricket pitch. For more details call Phil Butter eld on: 023 8084 5684 or: 07708 582285 or by emailing: cedaro ythe@btinternet.com Patient Champions Coffee Morning e Patient Champions from the local GP surgeries are holding their next Drop in co ee morning on Thursday 25th July, 11.30am to 1.30pm, at St. John’s Hall in Hythe. Go along and enjoy a free drink, cake and biscuits, and learn about their dog walking, book club and IT for Health groups. Everyone is welcome to go along for a friendly chat and to meet new people. Testwood Baptist Church’s monthly Bereavement Café is held in the lounge at M Johnson Family Funeral Directors, 26-28 Commercial Road, Totton. e Café is run on a ‘drop-in’ basis between 1pm and 2.30pm on the second Monday of each month and is not designed to be a counselling session. Visitors to the Café will receive a warm welcome and a supportive environment for reflection and conversation; a place to nd mutual support and encouragement. e kettle is always on with tea, co ee and a variety of cakes (including a gluten-free option) served by a friendly team of volunteers. The next Café session will be on Monday 12th August. For more information, please contact the Church on: 023 8086 0320 or visit: www.testwoodbaptist.org The Kettle is Always On Stoma Support Waterside Stoma Support meets at St Andrew’s Church, Dibden Purlieu every other month. A Stoma Nurse is in attendance along with a stoma care company when available for advice and samples. eir next meeting will be on Wednesday 11th September from 1.30pm until 3pm. With refreshments and home-made cakes (for a small charge) a friendly face is guaranteed. Friends and carers are welcome to go along to chat to fellow ostomates. For more information telephone Ian on: 07710 288785 or email: Iangapp13@gmail.com
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