Page 16 • The HERALD • 16th July 2026 v SUPPORT YOUR LOCAL BUSINESSES v Physiotherapy Excellence Many of us will, at some point, require assistance with sports injuries, back pain or whiplash, or be going through a knee or hip replacement. All of these require the skilled attention of a professional physiotherapist to help us recover from the pain and discomfort we’re feeling and achieve our tness goals. Adam Smith-Connor is a Chartered Physiotherapist at New Forest Physiotherapy Clinic in Marchwood. Training at Birmingham University, he quali ed in 1994. His rst job was in She eld at the Northern General Hospital, where he developed an interest in sports injuries and orthopaedic surgery rehabilitation. Adam has worked at the World Masters swimming competition, for the Armed Forces, NHS and Private Health sector. Prior to setting up New Forest Physiotherapy Southampton Adam worked at BUPA Southampton Hospital where he built a close working relationship with local Orthopaedic and Neuro Surgeons. He has a Post Graduate Diploma in Rehabilitation Science from the University of Southampton, which included modules on Cognitive Behavioural erapy, Extended Scope Practice in Spinal Pain, and Principles of Rehabilitation. Research proposals by Adam include Exercise Performance at High Altitude and Joint Position Sense following Anterior Cruciate Ligament Reconstruction. Adam is a member of the Chartered Society of Physiotherapy and registered with the Health & Care Professions Council. He treats all types of musculoskeletal pain including back pain, whiplash, frozen shoulder, tennis elbow, knee pain, sprained ankle and rehabilitation following orthopaedic surgery including total knee replacement, total hip replacement and back surgery. If you’re struggling with any of those conditions and would like to see improvement in your tness then Adam’s decades of experience and knowledge are just what you need. To discover more, please visit www. newforestphysio.co.uk or use the contact details shown opposite. Therapies At The Pamper Pod by Marion Jenkins At Marion Jenkins erapies, my aim is to provide a safe, welcoming space where every client feels relaxed and cared for. Based in e Pamper Pod, a peaceful wellness cabin in Dibden, I o er a range of holistic and massage treatments designed to support both physical and emotional wellbeing. Many clients tell me that from the moment they arrive, they feel at ease and able to switch o from the demands of everyday life. Every treatment is tailored to the individual. Whether you’re seeking relief from muscular tension, stress and anxiety, uid retention, headaches, fatigue, or simply looking for time to relax and recharge, I will work with you to create the treatment that best meets your needs. Treatments include relaxing massage, back, neck and shoulder massage, Manual Lymphatic Drainage, Reflexology, Reiki, Indian Head Massage, Ayurvedic Face Lifting Massage, Sound Baths, ASMR Massage, and facials using Tropic skincare products. What makes e Pamper Pod di erent is the personal approach. Appointments are carefully spaced to ensure clients never feel rushed, allowing time to settle in before treatment and relax a erwards. Clients are encouraged to take their time, unwind, and enjoy the calm surroundings. My goal is that every client leaves feeling better than when they arrived—whether that’s lighter, calmer, more comfortable, or simply with a renewed sense of wellbeing. To nd out more, please nd my details in the listing opposite. Marion Jenkins Adam Smith-Connor, New Forest Physiotherapy
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