Page 46 • The HERALD • 14th May 2026 v THE HERALD - Proud to be part of your community Health, Beauty & Wellbeing The Waterside Physiotherapy & Osteopathy Clinic www.thewatersideclinic.co.uk Jon Eyres and Associates • NECK AND BACK PAIN • PREGNANCY RELATED PAIN • ACUPUNCTURE • ARTHRITIC PAIN • ALL SPORTS INJURIES • SHOULDER/ARM PAIN Treatment by Chartered Physiotherapists and Registered Osteopaths Registered with all major health insurers and HCPC Tel: 023 8020 7764 First Floor, South Street Centre, Hythe, Southampton SO45 6EB Treatments include: Nail trimmings/filing Reduction of thickened nails Corns/Callus Ingrown toe nails Diabetic Foot Care Mini Foot massage For appointments please call Chloe 07587 071367 Home Visits & Clinic Appointments available at Chloe’s Foot Clinic, 177 Long Lane, Holbury SO45 2PA Chloe’s Foot Care Mobile Foot health practitioner • Callus/hard skin removal • Toenail cutting/filing • Thickened nail reduction • Corns • Fungal infections • Cracked heels • Athletes foot advice • Cuticle care From £40-£45 depending on treatment 07546 748843 crystalsfhp@gmail.com GET BACK TO FEELING YOUR BEST WITH HYTHE & TOTTON CHIROPRACTIC CLINIC Also Offer: CHIROPODY/PODIATRY with Fiona Cann MSc, MRCPod 8 Drummond Court, Prospect Place, Hythe (Opposite Hythe Ferry) 023 8020 7826 244 Ringwood Road, Totton 023 8086 3612 • Fully trained counsellor - Level 5 • 2 locations:- St Andrews, Dibden Purlieu and Central Southampton • A warm and welcoming approach • All issues welcome T. 07464 338882 www.gillianhoughtoncounselling.co.uk BREAST WALK EVER 2026 Against Breast Cancer’s Breast Walk Ever is back on Sunday 14th June, with a choice of three distances its perfect for anyone looking for a local walking challenge for a good cause. e routes, all start together at the IBM Hursley Sports and Social Club just outside Winchester, following waymarked trails including the Itchen, Pilgrims and Monarch’s Way. Against Breast Cancer’s Breast Walk Ever events have been going since 2014. Walkers have raised in excess of £350,000 in that time towards research into secondary spread breast cancer; a lot of which takes place at the University of Southampton. “We are delighted to be back in Hampshire. We have a few extra things for walkers to look forward to this year thanks to the support of Amoena who are our headline sponsor for 2026.” said the charity’s Head of Fundraising, Richard Martin. Participants will enjoy regular support stops and a complimentary massage at the nish to go with their hard-earned medal. ere is free parking too. All walkers are asked to raise funds with an initial target of £100. In the UK over 370 men are diagnosed with breast cancer each year as well as over 55,000 women. Breast cancer is statistically the most common form of cancer in the UK. Against Breast Cancer fund vital research into secondary spread of the disease, the main cause of breast cancer related deaths. Breast Walk Ever Hampshire 2026 is proud to be sponsored by Amoena: e world’s leading breast care brand, dedicated to supporting women’s con dence a er breast surgery – from diagnosis and treatment, to recovery and beyond. eir product range includes breast forms, shapers, lingerie, swimwear and lymphoedema garments – all designed to o er the comfort, t and support women need a er breast surgery. To sign up for a place visit: https://breastwalkever.org Breast Walk Ever Park Yoga In Romsey Free Park Yoga sessions are taking place in Romsey War Memorial Park every Sunday morning until 13th September, 9.30am–10.30am; look out for the large Park Yoga ag. On Sundays 14th June, 5th July and 19th July, the Park Yoga will change location to the eld behind Romsey Rapids. For more information visit: https://parkyoga. co/romsey Life Rebuilt Course A 4-week course for anyone with a cancer diagnosis is starting on Wednesday 27th May, 10am – 12.30pm, at Waterside Cancer Support Centre in St John’s Street in Hythe. e course is designed to give you some tools to move on with your life and will cover: • Managing stress and anxiety • Physical wellbeing • Relationships and intimacy • Moving forward ere are 8 spaces available, booking is essential to avoid disappointment. To reserve your space call: 023 8178 0409 or email: Waterside@wessexcancer.org.uk For more information about Waterside Cancer Support Centre visit: www.wessexcancer.org.uk Tai Chi for Fitness & Health Tai Chi for Fitness & Health continues to grow in popularity; sessions take place on Mondays 9.25am at Colbury Memorial Hall. £5 per session when you attend. Tutored by New Forest Martial Arts sta . Menopause Support Group at Hythe Library If you nd that menopausal symptoms are having a negative impact on your life, you’re not alone. With the right support, women are less likely to pause, struggle through, or leave their careers during this natural transition. Join Menopause Matters at Hythe Library on Mondays, 10am-12noon to nd support, share advice, and make friends.
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