Page 42 • The HERALD • 24th April 2025 v KEEP ACTIVE, KEEP HEALTHY v Health, Beauty & Wellbeing The Waterside Physiotherapy & Osteopathy Clinic www.thewatersideclinic.co.uk Jon Eyres and Associates • NECK AND BACK PAIN • PREGNANCY RELATED PAIN • ACUPUNCTURE • ARTHRITIC PAIN • ALL SPORTS INJURIES • SHOULDER/ARM PAIN Treatment by Chartered Physiotherapists and Registered Osteopaths Registered with all major health insurers and HCPC Tel: 023 8020 7764 First Floor, South Street Centre, Hythe, Southampton SO45 6EB Supporting your Mental and Emotional Wellbeing • Reduce Stress • Increase Confidence • Become more Relaxed • Overcome Fears and Phobias www.willowtherapy.co.uk 07903 711079 Kit Davison FHP MCFHP MAFHP Qualified Foot Health Practitioner • Corns, Calluses, ingrown toenails, • Athlete’s Foot and thickened toenails. • Toenail and fingernail cutting. Flexible appointments and home visits available. 07752 674591 kdavison@kdfootcare.co.uk http://kdfootcare.co.uk To advertise your business in The Herald, contact Sue on 023 8084 0815 or email: sjones@herald-publishing.co.uk It’s Not All About The Voice! On Monday 17th March over 30 Hythe & Waterside Rotarians and their guests enjoyed an informative talk, given by Nimesh Patel, Consultant ENT/Head Neck & yroid Surgeon at the University Hospital Southampton and Visiting Professor University of Southampton. Mr Patel has a special interest and expertise in laser surgery, voice, snoring and sleep apnoea, head, neck and facial cancers, thyroid and salivary gland surgery and sinus surgery. In his talk, entitled e Larynx: Possibly Humankind’s Most Important Organ, the audience learned just how important it is to take care of your voice and how the larynx is not only the source of voice but plays a vital role in swallowing and breathing. Hythe & Waterside Rotary President, Terri Whitehouse, said “We are delighted that Mr Patel found time in his very busy schedule to come along and talk to us. Our members and their guests enjoyed a very in-depth and educational experience.” Nimesh Patel with President Terri Whitehouse Wessex Cancer Support o ers free emotional support services for people a ected by cancer, whilst the singing groups are free to join and attend, a suggested donation of £2.50 to help the Charity to continue to o er vital support for people a ected by cancer would be welcomed. If you would like more information and would like to join their welcoming, friendly singing group please contact Dudley, Sing for Life Choir Leader via email: singforlife.totton@wessexcancer.org.uk Wessex Cancer Support has four singing groups called Sing for Life. e groups are based in Totton, Cosham, Isle of Wight and Salisbury. e Sing for Life groups are therapeutic groups for cancer patients and their families or carers to go along and sing each week with no pressure to perform, just to have fun, provide relaxation, support and meet like-minded people. e Totton choir provides two hours of escapism and meets on Wednesday at Hounsdown Community Centre from 2pm-4pm. TOTTON SING FOR LIFE CHOIR Waterside Health Walks Everyone is very welcome to go along and join in any of their free walks. Thursday 1st May, 3pm, Deerleap#3 for a 2.6 mile walk; Monday 5th May, 10am, Boldre Church#2 for a 2.8 mile walk and Thursday 15th May, 3pm, Hawkhill#4 for a 2.6 mile walk. Please contact Mike Roberts on 023 8084 7461 or 07811 361319 for more information about the Waterside Health Walks group. STOMA SUPPORT Waterside Stoma Support meets at St Andrew’s Church, Dibden Purlieu every other month. A Stoma Nurse is in attendance along with a stoma care company when available for advice and samples. eir next meeting will be on Wednesday 14th May from 1.30pm until 3pm. With refreshments and homemade cakes (for a small charge) a friendly face is guaranteed. Friends and carers are welcome to go along to chat to fellow ostomates. For more information telephone Ian on: 07710 288785 or email: Iangapp13@gmail.com
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