16th November 2023 • The HERALD • Page 43 v SUPPORT YOUR LOCAL PRODUCERS v Health, Beauty & Wellbeing The Waterside Physiotherapy & Osteopathy Clinic www.thewatersideclinic.co.uk Jon Eyres and Associates • NECK AND BACK PAIN • PREGNANCY RELATED PAIN • ACUPUNCTURE • ARTHRITIC PAIN • ALL SPORTS INJURIES • SHOULDER/ARM PAIN Treatment by Chartered Physiotherapists and Registered Osteopaths Registered with all major health insurers and HCPC Tel: 023 8020 7764 First Floor, South Street Centre, Hythe, Southampton SO45 6EB GET BACK TO FEELING YOUR BEST WITH HYTHE & TOTTON CHIROPRACTIC CLINIC 8 Drummond Court, Prospect Place, Hythe (Opposite Hythe Ferry) 023 8020 7826 81a Rumbridge Street, Totton 023 8086 3612 Aesthetic and Skin Care Treatments You Can Trust by Hazel Blackman, Aesthetic Nurse Are you considering aesthetic or skin care treatments to make you look and feel the best version of yourself? I could be the practitioner for you! e aesthetics industry in the UK is unregulated in terms of who can provide treatments and standards of training vary vastly, making it a mine eld for those trying to choose who to trust to provide their treatments. is is a decision that should not be taken lightly, especially when we are talking about having injectable aesthetics treatments. Doing your research is so important. I have a background of 10 years nursing experience and have been providing aesthetics and skin care treatments for the last 2 years while continuing to work part time within the NHS. My patients rest assured knowing that their safety and wellbeing is my number one priority. We are all unique, so I ensure that your treatment is tailored to you as an individual focusing on achieving subtle, natural results. I o er both skin care treatments such as dermaplaning, chemical peels and microneedling, as well as injectables such as anti-wrinkle treatments and dermal ller. Details of all current treatments can be found on my website. I guide my patients through the entire process from consultation to treatment and a ercare. I o er free consultations to discuss your areas of concern or desired outcomes and the potential treatment options available to you. If you would like to book a consultation or treatment please see my advert for contact details. I look forward to hearing from you. Hazel Blackman, Aesthetic Nurse ROVING RAMBLERS If you like to walk, go along and join Roving Ramblers for their twice monthly walks. ey meet on the second and fourth Wednesday of each month, starting at 10am for a 2 to 2½ hour walk. Walks are open to everyone and are a good opportunity to meet new friends, take a friend along or even take your dog with you to enjoy the walk. eir next walks take place: Wednesday 22nd November meet at Boldrewood car park, Wednesday 13th December meet at Tilery Road car park and Wednesday 10th January meet at Anderwood car park. For more details call Phil Butter eld on: 023 8084 5684 or: 07708 582285 or by emailing: cedaro firstname.lastname@example.org Waterside Stoma Support meets at St Andrew’s Church, Dibden Purlieu every other month. A Stoma Nurse is in attendance along with a stoma care company when available for advice and samples. eir next meeting will be on Wednesday 10th January from 1.30pm until 3pm. With refreshments and home-made cakes (for a small charge) a friendly face is guaranteed. Friends and carers are welcome to go along to chat to fellow ostomates. For more information telephone Hazel on: 023 8089 1934 or email: email@example.com Stoma Support Hythe Memory Group meet up every Monday, from 1.30pm to 2.30pm at Cornerstone (Hythe URC), New Road, Hythe. Families Matter run the support group which o ers cognitive stimulation therapy for people with early stage dementia. It encourages people to socialise and have fun learning and remembering together. Carers are also welcome to stay and have a cup of tea and chat to other carers. Further information and to reserve your place please contact the Families Matter o ce on: 023 8020 7623 or email: o ce.fm.hurc@ gmail.com. Places are limited and need to Hythe Memory Group be booked in advance.